Location:
Pelham,AL,United States
Member Since:
Jun 13, 2012
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
Casual runner, training on my own for the most part. Have run a bunch of 5k's -PR 24:43
a couple 10k's - PR 51:29
and ran my first Half (Mercedes Half Marathon, B'ham, AL) 1:52:29
Short-Term Running Goals:
Run a few Half Marathons this fall, injury free, and improve my speed.
Long-Term Running Goals:
Finish a Marathon
Personal:
Late 40's Father trying to juggle working, raising 2 girls, and running.
Plan was to run 10 but heat, humidity, and not enough liquid cut this run short.
Easy paced morning run.
Veteran's Park run. Crushed gravel. Short, steep hill at 4k mark.
Tempo run 1 mile warm up and cool down, 4 at tempo on the track.